OCTOBER 2020

 
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✅ That’s a wrap! ✅

Another phenomenal training for our community in the books!

If you missed this training you can grab Katrina’s play HERE & grab the corresponding drill she created to support the play HERE.


About Katrina:

Karina Dowd is a five-time NCAA Champion, a World Cup gold medalist and World Cup record holder. She was the United States’ leading scorer in the 2013 Women’s World Cup tournament and the 2010 NCAA Tournament leading scorer. Her impressive lacrosse resume includes her nod as a Tewaaraton Finalist, two-time IWLCA All-American First Team player and the NCAA MVP in 2009. Now, as a coach, her resume is just as impressive with two NCAA championships with North Carolina. She also worked with lacrosse legend Gary Gait, bringing Syracuse to the 2012 NCAA final and leading Team Canada to the 2017 World Cup silver medal.

Collegiate Highlights: Northwestern University

  • 🏆NCAA Champion 2007, 2008, 2009

  • 2009-2010 Two-time IWLCA first team All-American

  • 2010 IWLCA Attacker of the Year

  • 2009 NCAA Tournament MVP

  • Tewaaraton Award Finalist

  • NCAA Tournament Career Leader: 45 goals

Professional & US National Team Highlights

  • 2008 - 2014, 2018-current US National Player

  • 🥇2013 World Cup Champion

  • All World Attacker

  • US Record for goals in a World Cup, 26

  • 2016 UWLX Champion & All-Star

  • 2019 Points Leader for WPLL Fight

  • 2019 WPLL All Star

Coaching Highlights

  • Current: University of North Carolina Associate Head Coach

  • 2012 NCAA Finalist Syracuse

  • 🏆2013 NCAA Champions North Carolina

  • 2015 NCAA Finalist North Carolina

  • 2016 ACC Champions North Carolina

  • 🏆2016 NCAA Champions North Carolina

  • 2018 First top ten win in a decade (vs. USC) at Oregon as Head Coach

  • 2019 ACC Champions North Carolina

  • 2019 NCAA Semi- Finalist North Carolina