DRILL: Catch and Shoot

Catch and Shoot

Setup: Two cones place at the top of the twelve with a pile of balls at one cone

Directions: Have girls spread out as equally as possible on both cones. The cone with the pile of balls will be used for passing, the cone without the balls is trying to catch and shoot. If they miss the pass just have them scoop it up quickly so they can get in their shooting reps! They will switch lines after their turn so everyone will be the passer and the shooter.