DRILL: Small Space Full Field Passing
THIS DRILL IS GREAT FOR INDOOR PRACTICE OR OUTDOORS!
THIS DRILL HIGHLIGHTS:
Stick Skills
Transition
Goalie Stick Skills
DESCRIPTION:
Make 6 lines over half of the lacrosse field (see diagram). The drill begins with a goalie (1) clearing to line 2, line 2 passing to line 3, and so on. Field players follow their pass: line 2 moves to line 3, line 3 moves to line 4, line 4 moves to line 5, etc. The goalie will not move.
*This drill is great for an indoor practice.
*Turn this into a game and eliminate players after a dropped pass.
EQUIPMENT:
Balls, Cones, 12 field players and a Goalie
HIGHLIGHTED SKILLS:
Stick skills under pressure, Transition
KEY COACHING POINTS:
Performance under pressure, make sure passes are leading passes and caught on the move.
