Defending a 2v2 Pick: Breaking It Down Through Levels

Defending the 2v2 pick is a core skill in women’s lacrosse, and understanding defensive “levels” is key to doing it effectively. This breakdown explains the difference between same-level and different-level positioning, and how it impacts communication, spacing, and decision-making around the 8-meter. Featuring video insights from Emily Boissonneault and Kara Sanford, coaches and players can see how top teams defend the two-woman game in real time.

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