Spring 2021 - Coaching More Mindfully

 
 
 

✅ THIS SERIES TRAINING IS NOW COMPLETE

Emily Perrin of

Perrin Wellness & Performance:

“Mindfully Navigating Emotion”

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About Emily:

 

Emily is the owner of Perrin Wellness and Performance where she works with athletes and coaches. She specializes in putting unique and individual programming together that encompasses all three modalities to help athletes & coaches enhance their performance.

“When we help athletes address their health in an all encompassing way using these techniques and tools we set them up to reach peak performance and maintain it.”

Emily is going to guide us through a series of 3 one hour zoom training sessions so we are well equipped to help our student athletes and learn to coach more mindfully.

You can learn more about Emily and Perrin Wellness and Performance here.


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Here is a quick glance of Emily’s Resume:

  • MSW / LCSW Candidate, University of Denver

  • Certified Mindfulness Meditation Teacher

  • Certified Breath Coach

  • 200 Registered Yoga Teacher 

  • Duke Certified Integrative Health Coach

  • BA Psychology, University of Virginia

  • MS Sport Management, Drexel University

  • Former Division I soccer player, University of Virginia

  • Former Division I assistant soccer coach, University of Pennsylvania, the Ivy League 

  • Close to 15 years of coaching at the youth level and working camp.

 
Kara Sanford