DRILL: Diamond Passing
THIS STICK SKILL DRILL REQUIRES FULL TEAM EFFORT!
THIS DRILL HIGHLIGHTS:
Basic Skills
Communication
Teamwork
DESCRIPTION:
Start with two shuttles crossing each other like an X. The two shuttles will run like regular shuttles, intersecting. Meanwhile, the person last in line will be popping out to a cone and passing a ball on the outside of the drill.
EQUIPMENT:
Cones, balls
HIGHLIGHTED SKILLS:
Fitness, Stick Skills, Communication
KEY COACHING POINTS:
Basic Stick Skills, Protecting, Outside Hand, Popping Out and Communication.
