1v1 FOCUS: 1
This practice plan focuses on:
1v1 - defensive or offensive focused
Stick Skills
This plan is great for an offensive focused practice or if you are running an attack clinic.
Refer to Emily Boissonneault’s defensive training and use her skills to turn these drills into defensive focused drills and split offence/defense focus if you’re practicing with the whole team.
It’s also really fun to end practice with Garbage Goals!
The Drills:
