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Posts in Agility & Fitness

Bridging the Gap Between Performance Training & Skill Acquisition - Shannon Brinson

Bridging the Gap Between Performance Training & Skill Acquisition - Shannon Brinson

Bridging the Gap Between Performance Training & Skill Acquisition - Shannon Brinson

Strategy, Agility & FitnessKara SanfordOctober 31, 2022Club, College, International, 7-8, High School, Agility, Fitness

Speed & Agility with Vanessa Windsor

Speed & Agility with Vanessa Windsor

Speed & Agility with Vanessa Windsor

Agility & FitnessKara SanfordApril 28, 2021Agility, Fitness, Club, College, International, 7-8, High School

Small Group Training with Kylie Ohlmiller

Small Group Training with Kylie Ohlmiller

Small Group Training (Shooting) with Kylie Ohlmiller

Agility & Fitness, Offensive Concepts, Strategy, Defensive ConceptsKara SanfordDecember 23, 2020Littles, Club, 7-8, 5-6, High School, Agility