Fast Break & the Secondary Option

Fast Break and the Secondary Option with Kerrin Maurer

Offensive ConceptsKara SanfordOctober 27, 2023College, Club, International, 7-8, High School

High Pressure Backer Zone (+Player Up & Down)

High Pressure Backer Zone (+Player Up and Down) (Summer Camp 23) with Kim Williams

Defensive Concepts, Zone DefenseKara SanfordAugust 8, 2023College, Club, International, High School

Getting in the Mental Zone

Getting in the Mental Zone (Summer Camp 23) with Kristyna Bertolone

Mental GameKara SanfordJune 20, 2023College, Club, International, 7-8, 5-6, High School

Cultivating Competitiveness at Practice with Kristen Skiera

Cultivating Compettitivenes at Practice - Kristen Skiera

Mental Game, StrategyKara SanfordDecember 20, 2022Club, College, International, 7-8, High School

Bridging the Gap Between Performance Training & Skill Acquisition - Shannon Brinson

Strategy, Agility & FitnessKara SanfordOctober 31, 2022Club, College, International, 7-8, High School, Agility, Fitness

Back to Basics with Kristyna Templeton

Back to Basics with Mental Performance Coach, Kristyna Templeton

Don't forget: Download the Workbook.

Mental GameKara SanfordJune 18, 2022Club, College, International, 7-8, 5-6, High School, Agility, Fitness

Building a Woman-to-Woman Defense to Play as a Cohesive Unit with Allison Daley

Defensive ConceptsKara SanfordMarch 28, 2022Club, College, International, 7-8, High School

Offensive Concepts with Janine Tucker

Offensive ConceptsKara SanfordFebruary 28, 2022Club, International, 7-8, 5-6, High School

Building the Holistic Goalie with USA Coach Amy Altig

GoalieKara SanfordJanuary 17, 2022Club, College, International, 7-8, 5-6, High School

Organize Your Season with USA Coach Amy Altig

StrategyKara SanfordOctober 30, 2021College, International, 7-8, High School, Amy Altig

Goalkeeper Troubleshooting

Lyndsey Munoz of George Mason dives into hot topics of how to get your goalie involved and make them better.

GoalieKara SanfordAugust 27, 2021Club, College, International, 7-8, 5-6, High School

Creating Connected Athletes

Creating Connected Athletes with Kristyna Templeton of the Game Changers

Mental Game, StrategyKara SanfordJune 15, 2021Club, College, International, 7-8, 5-6, High School

Speed & Agility with Vanessa Windsor

Agility & FitnessKara SanfordApril 28, 2021Agility, Fitness, Club, College, International, 7-8, High School

The Ride with Tianna Wallpher

Draw Control with Taylor Cummings

Draw Control training with Taylor Cummings

DrawKara SanfordSeptember 9, 2020Club, College, International, 7-8, 5-6, High School

Mastering your Mind with Lyndsey Munoz

Mental GameKara SanfordAugust 1, 2020Club, College, International, 7-8, High School, Prehab