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Sliding Drill - Emily Boissonneault

This defensive drill focuses on 1v1 defense.

download pdf

This Drill Highlights:

  • Sliding from ball to ball

  • Mimics a realistic body movement in a game

  • Positioning for 1v1 on the move

  • Getting under the ball on the drive

Watch Emily's Full Training "Skills & Drills to Develop a Great Defensive Unit” HERE.



Small Sided Drills, DefenseKara SanfordJanuary 6, 2022Warm Ups, Littles, 5-6, 7-8, High School, Club, InternationalComment
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Reset Drill - Amy Altig

GoalieKara SanfordJanuary 18, 2022Littles, 5-6, 7-8, High School, College, International, Club
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Forcing Drill - Emily Boissonneault

Small Sided Drills, DefenseKara SanfordJanuary 6, 2022Warm Ups, High School, College, International, Club

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