Pick the Picker Drill

Pick the Picker Drill Banner

Shooting and feeding off of 8m picks.

This Drill Highlights:

  • Setting Picks 

  • Feeding

  • Shooting off of Picks

Description: Refer to the diagram below. Balls will be behind on both sides of the crease.   X3 will set a pick for X4 to come off and get a feed from X1.  Once the shot is taken, X5 will go set a pick for X3.  X3 gets a feed from X2.  X5 goes to the center position, X1 and X2 replace their respective wings.  X3 and X3 join the end of the feeding lines.

Equipment: Balls, Goal, possible goalie

Highlighted Skills: Shooting off of feeds

Key Coaching Points:  

  • Timing and using the pick properly 

  • For a quick release, best shot placement is opposite the feeder

  • Also work on faking and shooting before losing angle

 

Diagram of Drill:

Pick the Picker Drill Diagram



OffenseKara SanfordShooting, Dodging, High School, College, InternationalComment