3 Man Skill Work
A 3v2 Flip Drill - that you can turn into a play!
Description of Drill: This is a 3v2 starting with a goalie clear
Set-Up:
1 attacker and 1 defender on the left side of the goal at GLE and 1 attacker and 1 defender on the right side of the goal at GLE
Run It (See Diagram):
Whatever side the goalie passes to, send 2 offensive players & 1 offensive player to the opposite side.
X1 catches the ball and throws a pass to X2. X1 goes through staying open to the ball.
X2 runs through their catch and does an outside flip to X3
X3 catches the flip, turns the corner, and attacks the 3v2
X3 is looking for 2v1
The Defenders, X4 and X5, are ready to slide to the ball and pick off passes
Goalies alternate which side they pass to
Equipment Needed: goal and balls
Skills Emphasized: Quick Ball Movement, goalie clears, player-up situation, flips, communication & timing
Coaching Points of Emphasis: stick placement when flipping the ball, spacing and timing
Diagram of Drill:
