3v2 Inside the 12m

A drill for the offense to work on handling pressure in limited space.

Small Sided DrillsKara SanfordJune 3, 2024High Rep, 5-6, 7-8, High School, Club, College, Stick Skills, OffenseComment

2 Person: On and Off Ball

2 person games: on and off ball

Survey and Go

A drill that teaches topside attackers to challenge the defense and then survey the 8m for cutters while playing with their heads up.

Offense, Fundamentals, Small Sided Drills, 🌏 SIXESKara SanfordMay 13, 2024Shooting, Communication, Offense, High School, Club, Stick Skills, FeedingComment

Help Passing

A great drill that emphasizes HELP: popping out on attack and timing.

Small Sided DrillsKara SanfordMay 6, 2024High Rep, High School, Club, 7-8, Stick SkillsComment

Pass Left

A passing drill with anticipation, stickwork, communication, and timing.

Small Sided DrillsKara SanfordApril 30, 2024High Rep, 7-8, High School, Club, 5-6, Stick SkillsComment

Waterfall Passing

A fun and creative passing drill to spice up practice.

Small Sided DrillsKara SanfordApril 22, 2024High Rep, Transition, 5-6, 7-8, High School, Club, College, Full Field, Stick SkillsComment

8m Chaos

A midfield transition version of Diamond Passing.

Small Sided Drills, Transition/Ride/ClearKara SanfordApril 16, 2024High Rep, Transition, College, High School, Club, Full Field, Stick SkillsComment

Diamond Passing 2.0

A midfield transition version of Diamond Passing.

Small Sided Drills, Transition/Ride/ClearKara SanfordApril 8, 2024High Rep, Transition, 5-6, 7-8, High School, Club, Full Field, Stick SkillsComment

Pump Fakes

A drill to develop attackers to be a threat with both hands when shooting!

Offense, Fundamentals, Small Sided Drills, 🌏 SIXESKara SanfordApril 1, 2024Shooting, Communication, Offense, 5-6, 7-8, High School, Club, Stick SkillsComment

4 Point Hot Shot

A drill to develop attackers to be a threat with both hands when shooting!

Offense, Fundamentals, Small Sided Drills, 🌏 SIXESKara SanfordMarch 25, 2024Shooting, Communication, Offense, Littles, 5-6, 7-8, High School, Club, Stick SkillsComment

Communication Passing

A quick fundamental drill that focuses on communicating.

Offense, Fundamentals, Player Up, Small Sided Drills, 🌏 SIXESKara SanfordFebruary 19, 2024Sixes, Communication, Offense, Club, High School, 5-6, 7-8, Small Spaces, Stick SkillsComment

Move it Fast

The drill is set up to make offense act fast in both even and uneven settings.

Crease Movement

A fast drill that requires players to work both sides of the ball: Perfect for Sixes Training

3 Man Skill Work

Practice ball movement and communication in small spaces.

Tight Squeeze

Practice ball movement and communication in small spaces.

Offense, Fundamentals, Player Up, Small Sided DrillsKara SanfordNovember 13, 2023Communication, Offense, High School, College, International, Club, Small Spaces, Stick SkillsComment

Possession for Time

Center circle keep away.

Player Up, Draw, Small Sided DrillsKara SanfordNovember 12, 2023Center Circle, Draw, 5-6, Littles, 7-8, High School, Player Up, Player Down, Stick SkillsComment

2v2 Inside

Teach effective picks to develop various ways to get open.

Defense, Offense, Fundamentals, 🌏 SIXESKara SanfordOctober 16, 2023Shooting, Littles, 5-6, 7-8, High School, Club, Stick SkillsComment

Finish It

A fast-paced, high-intensity drill that focuses on possession, stickwork, and finishing!

Defense, Offense, FundamentalsKara SanfordMarch 13, 2023Shooting, 7-8, High School, Club, International, Stick SkillsComment

Team Draw Drills

Mix & Match from these 5 Team Draw Drills

DrawKara SanfordApril 14, 2022Warm Ups, Littles, 5-6, 7-8, High School, Club, International, College, Stick SkillsComment

Individual Draw Drills

Mix & Match from over 7 Individual Draw Drills

DrawKara SanfordApril 14, 2022Warm Ups, Littles, 5-6, 7-8, High School, International, College, Club, Stick SkillsComment