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Womens Lax Drills
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Individual Draw Drills

Mix & Match from over 7 Individual Draw Drills

download pdf

This Drill Highlights:

  • Building wrist strength

  • Building draw movement

  • Building Confidence

Watch Kaillie's Full Training "Win the Draw - Rule the World” HERE.

Drills:

0:00- Reaction & Tracking

2:19 - 1 Handed Scoop & Shoot

3:16 - Daily Warm Up Drills

7:58 - Partner/Wall Ball



DrawKara SanfordApril 14, 2022Warm Ups, Littles, 5-6, 7-8, High School, International, College, Club, Stick SkillsComment
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Team Draw Drills

DrawKara SanfordApril 14, 2022Warm Ups, Littles, 5-6, 7-8, High School, Club, International, College, Stick Skills
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Low Shots & Lateral Work - Amy Altig

GoalieKara SanfordJanuary 18, 20225-6, 7-8, High School, International, Club

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