High Rep — Dive into our women's and girl's lacrosse drills.

Posts tagged High Rep

3v2 Inside the 12m

A drill for the offense to work on handling pressure in limited space.

Small Sided DrillsKara SanfordJune 3, 2024High Rep, 5-6, 7-8, High School, Club, College, Stick Skills, OffenseComment

Help Passing

A great drill that emphasizes HELP: popping out on attack and timing.

Small Sided DrillsKara SanfordMay 6, 2024High Rep, High School, Club, 7-8, Stick SkillsComment

Pass Left

A passing drill with anticipation, stickwork, communication, and timing.

Small Sided DrillsKara SanfordApril 30, 2024High Rep, 7-8, High School, Club, 5-6, Stick SkillsComment

Waterfall Passing

A fun and creative passing drill to spice up practice.

Small Sided DrillsKara SanfordApril 22, 2024High Rep, Transition, 5-6, 7-8, High School, Club, College, Full Field, Stick SkillsComment

8m Chaos

A midfield transition version of Diamond Passing.

Small Sided Drills, Transition/Ride/ClearKara SanfordApril 16, 2024High Rep, Transition, College, High School, Club, Full Field, Stick SkillsComment

Diamond Passing 2.0

A midfield transition version of Diamond Passing.

Small Sided Drills, Transition/Ride/ClearKara SanfordApril 8, 2024High Rep, Transition, 5-6, 7-8, High School, Club, Full Field, Stick SkillsComment

1v1 Leftovers

High Rep, Fast Moving 1v1 Drill

Small Sided Drills, Offense, DefenseKara SanfordMarch 18, 20241v1s, High Rep, Defense, High School, International, Club, College, DodgingComment

Agility Warm Up 1+2

Teach your athletes the first step. - by Vanessa Windsor

FundamentalsKara SanfordApril 28, 2021Warm Ups, Agility, Club, College, 7-8, 5-6, High RepComment

Continuous Shooting

A great shooting warm up for attackers!

OffenseKara SanfordDecember 14, 2019Shooting, 5-6, 7-8, High School, High Rep, Club, College, International, Littles

Triangle Shooting

A great shooting warm up for attackers!

OffenseKara SanfordDecember 14, 2019Shooting, Littles, 5-6, 7-8, High Rep, High School, College, Club, International