Defense — Dive into our women's and girl's lacrosse drills. — Womens Lax Drills

Posts tagged Defense

1v1 Leftovers

High Rep, Fast Moving 1v1 Drill

Small Sided Drills, Offense, DefenseKara SanfordMarch 18, 20241v1s, High Rep, Defense, High School, International, Club, College, DodgingComment

Recovery

Recovery

Work on defensive recovery.

Defense, Small Sided DrillsKara SanfordJanuary 8, 2024Crashing, Defense, 7-8, High School, Club, College, International, Play to Player, Recovery, Small SidedComment

Finish with Defense

Finish with Defense

A simple finishing drill with different defensive looks.

Defense, Small Sided DrillsKara SanfordDecember 29, 2023Zone, Cutter Coverage, Defense, 5-6, 7-8, High School, ClubComment