Transition — Dive into our women's and girl's lacrosse drills. — Womens Lax Drills

Posts tagged Transition

Switch Press Transition

Switch Press Transition

Work on your transition with game-like pressure.

Transition/Ride/Clear, Small Sided DrillsKara SanfordMay 27, 2024Transition, High School, College, International, Club, Small Sided, Unsettled Situations, RideComment

Waterfall Passing

A fun and creative passing drill to spice up practice.

Small Sided DrillsKara SanfordApril 22, 2024High Rep, Transition, 5-6, 7-8, High School, Club, College, Full Field, Stick SkillsComment

8m Chaos

A midfield transition version of Diamond Passing.

Small Sided Drills, Transition/Ride/ClearKara SanfordApril 16, 2024High Rep, Transition, College, High School, Club, Full Field, Stick SkillsComment

Diamond Passing 2.0

A midfield transition version of Diamond Passing.

Small Sided Drills, Transition/Ride/ClearKara SanfordApril 8, 2024High Rep, Transition, 5-6, 7-8, High School, Club, Full Field, Stick SkillsComment

2v2 Transition

An uneven drill that works in multiple directions of play.

Transition/Ride/Clear, Small Sided DrillsKara SanfordMarch 4, 2024Transition, Fast Break, High School, College, International, Club, Slow Break, Small Sided, Unsettled SituationsComment

Clear to Fast Break Drill

Clear to Fast Break Drill

An uneven drill that works in multiple directions of play.

Transition/Ride/Clear, Small Sided DrillsKara SanfordFebruary 5, 2024Transition, Fast Break, High School, College, Club, International, Slow Break, Small Sided, Unsettled SituationsComment

3 Man Skill Work

3 Man Skill Work

Practice ball movement and communication in small spaces.

Offense, Fundamentals, Player Up, Small Sided DrillsKara SanfordJanuary 15, 2024Communication, Offense, High School, Club, College, International, Player Up, Small Spaces, Stick Skills, TransitionComment

Run & Play It

Run & Play It

Condition the players while working on ball movement, understanding offensive patterns and defensive slides.

Transition/Ride/Clear, 🌏 SIXESKara SanfordDecember 29, 2023Transition, Clear, 5-6, 7-8, High School, Club, Fitness, Ride, Small SidedComment

Unsettled Decisions

Unsettled Decisions

This unsettled drill will grow IQ on offense and defense.

Transition/Ride/Clear, Small Sided DrillsKara SanfordDecember 11, 2023Transition, Fast Break, High School, Club, College, Slow Break, Small Sided, Unsettled SituationsComment

A Twist on Sixes

A Twist on Sixes

Build fast moving lacrosse skills with set limitations.

Transition/Ride/Clear, 🌏 SIXESKara SanfordNovember 27, 2023Transition, Clear, 5-6, 7-8, High School, International, Club, Ride, Small SidedComment