Agility with Hurdles

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Use hurdles to teach the drive up, form & speed.

This Drill Highlights:

Drive Up Form
Make it a skills drill by adding in a pass.
Speed & Fitness

Watch Vanessa's full training here.

Fundamentals, Small Sided DrillsKara SanfordApril 28, 2021Warm Ups, 5-6, 7-8, High School, College, International, Agility, ClubComment