Diamond Passing

Diamond Passing

This stick skill drill requires full team effort!

This Drill Highlights:

  • Basic Skills

  • Communication

  • Teamwork

Description:

Start with two shuttles crossing each other like an X. The two shuttles will run like regular shuttles, intersecting. Meanwhile, the person last in line will be popping out to a cone and passing a ball on the outside of the drill.

Equipment:

Cones, balls

Highlighted Skills:

Fitness, Stick Skills, Communication

Key Coaching Points:

Basic Stick Skills, Protecting, Outside Hand, Popping Out and Communication.

Diagram of Drill:

diamondpassing_diagram.png