Wrist Draw Drill (by Taylor Cummings)

Build wrist strength, draw technique and ball control.

These Drills Highlights:

• Wrist Strength

• Draw Technique

• Ball Control

Description:

1. Toe Touches: 0:00 - 1:29

2. Over the Mountain: 1:29 - 2:44

3. Waves: 2:50 - 5:08

4. Elevator: 5:12 - 7:11

5. Snags: 7:20 - 8:57

6. Walk the Dog: 9:03 - end

Equipment:

Stick & Ball

Key Coaching Points:  

• Modify by allowing your player to choke up on the stick.

• Form is important! Modifying is important!

• Isolate the wrist - avoid swinging motions or momentum.

• Work Left and Right side, always.

Refer to the Attached “Wrist Draw Drills” video by Taylor Cummings or watch her full training here.