Four Person Passing

Four Person Passing

Work the team with this tough stick skill drill.

This Drill Highlights:

  • Basic Skills

  • Communication

  • Fitness

Description:

Red and Blue catch from X, quick throw back to X and receive from opposite X

Red and Blue catch from X, turn, long throw to opposite X, repeat

Catch from X, over the shoulder up field from X, throw back to opposite X and repeat

Partner up in the middle, Blue A catches from X, pass back while red X defends the attacker ball side

Partner up in the middle, Blue A catches from X, turns around and throws to the opposite X while her defender stays goal side

Ground balls to partners

Highlighted Skills:

Fitness, Stick Skills

Key Coaching Points:

Motivation and high energy. Basic skills from the players and good posture from the goalie when she’s tired.

Diagram of Drill:

 
fourpersonpassing_diagram.png