Goal Transition Game
Don't let transition get confusing. Use this drill to break it down and make it fun!
This Drill Highlights:
Mid-Field Team Work
Defense and Offense in the Midfield
Description:
First, set the field up. This game will be played in-between the restraining lines on the field. On both restraining lines, and on both ends of the restraining lines, make a βgoalβ with cones. There will be four goals. The goals should be about 5 feet wide.
Next, split the team into two. Determine which team is attack and which team is defense. Defense can be in a man-to-man or a zone. A team will receive a point when the players pass the ball through the goal to a teammate, creating a solid transitional pass sequence. Keep in mind, both teams have 2 goals that they can score through. This keeps both teams on their toes and working together to STOP the transition. After a point is scored, the ball is simply given to the opposite team and the game begins again.
Equipment:
8 Cones
Highlighted Skills:
Passing, Catching, Spacing and Depth, Communication and Patience.
Key Coaching Points:
Focus on transition concepts:
Spacing β donβt crowd the ball!
Width and Depth - Make sure the players are not crunching up in the middle of the field!
Leaving the furthest girl open on the field if you double ball β bumping players over.