GLE to 20 Runs - Agility

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This warm up drill focuses on the initial drive up.

This Drill Highlights:

Focus on the drive up in the first step.
Fast Feet
Defensive Form
Lead into shooting

Watch Vanessa's full training here.

Fundamentals, Small Sided DrillsKara SanfordApril 28, 2021Warm Ups, Shooting, Agility, Littles, 5-6, 7-8, High School, College, International, ClubComment