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Grow Your Drill Book

 
 
 
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Featured Coaches
Woman Up/Woman Down Offensive Situations
Woman Up/Woman Down Offensive Situations
Virtual Coaching Summer Camp 2024
Virtual Coaching Summer Camp 2024
May - Save Technique on Crease Rolls for Goalies
May - Save Technique on Crease Rolls for Goalies
February, March, April and May! - Pop Up Trainings
February, March, April and May! - Pop Up Trainings
January - Developing Crease Attackers with Bill Olin
January - Developing Crease Attackers with Bill Olin
November - Principles of High Pressure and Low Pressure Man Defense
November - Principles of High Pressure and Low Pressure Man Defense
October - Midfield Transition: Fast Break & the Secondary Option
October - Midfield Transition: Fast Break & the Secondary Option
Summer Camp 2023: Get In the Zone
Summer Camp 2023: Get In the Zone
WLD's 650th Coach - A Celebration Training with Avery Blackmon & Tyra Prince
WLD's 650th Coach - A Celebration Training with Avery Blackmon & Tyra Prince
March - Coaching Zone: How to Build and Practice Zone with Kate Livesay
March - Coaching Zone: How to Build and Practice Zone with Kate Livesay
February - Create Freedom and Build IQ with 2-man and 3-man Actions with Clare Hanson
February - Create Freedom and Build IQ with 2-man and 3-man Actions with Clare Hanson
January - How to Develop Effective Team Leaders Whom Coaches Respect and Teammates Trust - with Kristyna Bertolone
January - How to Develop Effective Team Leaders Whom Coaches Respect and Teammates Trust - with Kristyna Bertolone
December - Cultivating Competitiveness in Practice with Kristen Skiera
December - Cultivating Competitiveness in Practice with Kristen Skiera
The 5 Pilars of Goal Keeping
The 5 Pilars of Goal Keeping
October 2022 - Bridging the Gap Between Performance Training & Skill Acquisition
October 2022 - Bridging the Gap Between Performance Training & Skill Acquisition
Sept 2022 - The Ride Tutorial
Sept 2022 - The Ride Tutorial
Summer Camp: Playbook Workshop
Summer Camp: Playbook Workshop
Summer Camp: Build an Offense with Kerstin Kimel
Summer Camp: Build an Offense with Kerstin Kimel
Summer Camp: Small Sided Offense with Deemer Class
Summer Camp: Small Sided Offense with Deemer Class
Summer Camp: Back to Basics with Kristyna Bertolone
Summer Camp: Back to Basics with Kristyna Bertolone
SUMMER CAMP 2022 ANNOUNCEMENT
SUMMER CAMP 2022 ANNOUNCEMENT
May - Networking 🤝 Co-Learning
May - Networking 🤝 Co-Learning
April - Win the Draw - Rule the World: How to Prepare your Draw Unit for Battle
April - Win the Draw - Rule the World: How to Prepare your Draw Unit for Battle
March - Building a Woman-to-Woman Defense to Play as a Cohesive Unit
March - Building a Woman-to-Woman Defense to Play as a Cohesive Unit
February - Offensive Concepts with Janine Tucker
February - Offensive Concepts with Janine Tucker
January - Building the Holistic Goalie with Amy Altig
January - Building the Holistic Goalie with Amy Altig
January - Skills and Drills to Develop a Great Defensive Unit with Emily Boissonneault
January - Skills and Drills to Develop a Great Defensive Unit with Emily Boissonneault
November - Player to Player vs. the Zone: Offensive & Defensive Concepts
November - Player to Player vs. the Zone: Offensive & Defensive Concepts
October - How to Organize Your Season with Amy Altig
October - How to Organize Your Season with Amy Altig
September - Youth Training with Rachael DeCecco
September - Youth Training with Rachael DeCecco
 
 

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"It has been a ton of fun watching some of the video's and downloading drills. I signed up for new drills for our new zone d we were teaching, but have enjoyed the other topics as well. I'm excited to implement into our spring season."

-Jackie Dando, Bucknell Head Coach

"I've been a WLD member for a few years now. It has been such a great resource. Between presentations by experts and the sharing of ideas by community members, I feel like my women's lacrosse knowledge has grown by leaps and bounds since I joined (and I've been coaching lacrosse for 20+ years). It is such a welcoming place for girls' lacrosse coaches of all levels and experience. I highly recommend becoming a WLD member!"

-Leah, Youth Coach, USA

“My staff loves using WLD to continue learning. It has taken our LaxIQ to the next level and we've met so many great coaches here.”

-Jill, College Coach, USA

"I am always trying to learn how to be an all around better coach for the players. One of the best resources,has been Kara and WLD. Her website is a wealth of knowledge and it is very easy to access. Kara has great guest coaches with interactive clinics. We all know there is so much more to learn and teach everyday and I am so stoked to be able to have this site and Kara as a resource. Thank you so much!!"

-Ryan, Coach, Colorado

"I joined WLD two years ago and absolutely love the coaching community, the first-class training, summer camp and the platform to find new drills and many more resources that I can bring to my high school team. WLD is, in my opinion, the best coaching platform for women’s lacrosse. Thank you Kara and other staff for everything you provide on this site."

-Charles, State Champ HS Coach, USA

"WLD has gone above and beyond in helping me no matter the question. The women owners small group meets monthly and is always a highlight in my month. Kara has truly created a fantastic community within WLD!"

-Callie, HS Coach, Texas

"I am SO very grateful that WLD exists. I was searching online for a group to join with other coaches to share experiences, drills, and just connect with. And then I found the perfect place. The drill database is EXCELLENT and I've implemented many drills into my practice plans. I've gotten so many great ideas from the discussion board conversations. I'm also part of the women business owners group, and I always feel fired up to get to work after each of our meetings. I think we all do! WLD is a wonderful tool for all levels of lacrosse coaches. So happy to be here!"

-Elise, Club Owner, San Diego

“Absolutely love womenslaxdrill.com. Your platform is really taking my young Miami team to the next level.”

-Cassidy, High School Coach

“Student of the game always. No on has arrived! I love WomensLaxDrills.com - it has elevated me professionally as a coach and Lax on LI (lax team) as a whole!”

-Vanessa, LaxonLI

“Thank you so much Kara. I really am getting a lot out of what you have put together with WLD. I look forward to all the new content. Thank you for putting this together for coaches like me who want the best for their team.”

-Charles

 
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🔥DRILL DROP🔥 A drill that teaches topside attackers to challenge the defense and then survey the 8m for cutters while playing with their heads up
Such a great convo happening over on Circle Up with this question! Love to hear all the feedback from all different coaches! Head to Circle Up to check out this awesome convo!
🔥DRILL DROP🔥 A great drill that emphasizes HELP: popping out on attack and timing. This is an outlet passing drill designed for high reps in a short amount of time. For more info on this drill head to the Drill Database section on Circle Up! Lin
Join us this Saturday, May 4th at Noon EST with WLD Coach and author Rachel Mullooly!📖🥍⁠ ⁠ Rachel, a fellow New Jersey native, wrote a children's book titled, "A New Sport: Rosie's Lacrosse Story" and will share the story and how to best
⭐️WLD Member Spotlight: Emily Zobian Emily is the owner of a brand new club called Steel City Lacrosse in Pittsburgh, PA (@steelcitylax) and the head coach for Upper St. Clair Girls lacrosse (@uschsglax). Emily is a New Jersey native that fell in lo
🔥DRILL DROP🔥 A passing drill with anticipation, stickwork, communication, and timing. For the drill break down visit the Drill Database on Circle Up!!
Our WLD coaches had a lot of feedback and suggestions for this one! It’s always great to see everyone giving their point of views! Need some advice from fellow coaches? Head to Circle Up!

 

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