Transition/Ride/Clear, Small Sided Drills, Player UpKara SanfordJanuary 25, 2021High School, College, 7-8, ClubComment

A build up transition drill that is on the move.

Transition/Ride/Clear, Offense, Player UpKara SanfordJanuary 25, 20215-6, 7-8, High School, College, International, ClubComment

5v4 Basic Transition (by Hannah Nielsen)

Transition/Ride/Clear, Offense, Player UpKara SanfordJanuary 25, 20217-8, High School, College, International, Club Comment

Greyhound Transition (by Hannah Nielsen)

Incorporate a lot of skills in this drill.

Transition/Ride/Clear, Full Field, Player UpKara SanfordJanuary 25, 2021High School, College, ClubComment

8 Line Transition Drill (by Hannah Nielsen)

Hanna's go-to full field fundamental drill.

Transition/Ride/Clear, FundamentalsKara SanfordJanuary 25, 2021Littles, 7-8, High SchoolComment

Counter Attack (by Hannah Nielsen)

Get into 7v7 from a Transition setting. This is a build up drill.

Transition/Ride/Clear, Player Up, Full FieldKara SanfordJanuary 25, 2021High School, Fitness, College, International, ClubComment

Clear out Passing Drill

Work on your clears with this simple and effective warm up drill.

Transition/Ride/Clear, Goalie, FundamentalsKara SanfordDecember 18, 20195-6, 7-8, High School, Club, College, International, Goalie

The Complete Clear Drill

Clear Patterns = Options!

Transition/Ride/Clear, Goalie, DefenseKara SanfordDecember 18, 2019Stick Skills, 5-6, Goalie, 7-8, High School, College, International

Four Spot Clear Drill

Does your team need help clearing the ball? Start with this basic drill.

Transition/Ride/Clear, Goalie, DefenseKara SanfordDecember 18, 2019Stick Skills, 7-8, High School, College, International, Goalie

Midfield Transition from GB

So many details in one small focused drill. Adapt it to work on the skill you need.

Transition/Ride/Clear, OffenseKara SanfordDecember 16, 2019Groundballs, 7-8, 5-6, High School, College

Grids

Break down your midfield transition and defensive ride!

Transition/Ride/Clear, FundamentalsKara SanfordDecember 16, 2019Stick Skills, Littles, 5-6, 7-8, High School

Duke Drill

Work on it ALL with this drill or focus on one part. This is a flexible drill to work your team as hard as you want or to keep it as simple as you want.

Transition/Ride/Clear, FundamentalsKara SanfordDecember 16, 2019Stick Skills, 5-6, 7-8, High School, Club, College, International